I am Charlie Nicholls, a compassionate psychotherapist, counsellor, and Reiki practitioner committed to guiding individuals on their journey of self-discovery and healing. With a profound passion for fostering safe and nurturing environments, I specialise in creating spaces where individuals can explore and navigate their inner worlds with ease.

Drawing from a diverse background rooted in Buddhist Psychology, Attachment Theory, Eco Somatic Therapy, Internal Family Systems (IFS), and Polyvagal Theory, I offer a holistic approach to therapy that integrates various principles and practices tailored to each individual’s unique needs.

My approach is person-centred and relational, emphasising the importance of building a trusting and empathetic therapeutic relationship. By incorporating talk therapy techniques alongside somatic practices, I strive to provide a comprehensive and integrative approach to healing and embodiment. 

Whether you’re seeking support for managing anxiety, processing trauma, navigating life transitions, or simply exploring your inner landscape, I am here to accompany you on your journey towards growth, creativity, resilience, and inner peace. Together, we can embark on a transformative path towards greater self-awareness, empowerment, and well-being.